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Health is deeply personal.
Ayurveda is so much more than identifying with a single Dosha or following generalized wellness advice. It is a deeply individualized approach to understanding your unique constitution, current imbalances, lifestyle patterns, and the relationship between your mind, body, and environment.
The Complete Ayurveda Wellness Pathway combines your initial Ayurveda Health Assessment with three months of personalized Ayurveda Wellness Journey sessions, creating a deeper level of support as you learn to understand your unique Ayurvedic blueprint and integrate meaningful changes into your everyday life.
Together, we will move from awareness → understanding → integration, creating a supportive wellness approach that is realistic, sustainable, and designed around your unique needs.
Because you are a unique and whole individual, your journey will be completely personalized to your constitution, current needs, goals, and season of life.
Your journey begins with a comprehensive Ayurveda Health Assessment designed to create a deeper understanding of your Prakruti (natural constitution), Vikruti (current imbalances), and the unique patterns influencing your overall wellbeing.
Together, we will explore:
your Dosha constitution and elemental makeup
Prakruti and Vikruti
digestion and nourishment patterns
nervous system patterns
stress and burnout tendencies
sleep and energy patterns
emotional and lifestyle tendencies
seasonal imbalances
recurring health patterns and symptom cycles
supportive routines and lifestyle practices aligned with your constitution
A gentle introductory session where we discuss your current concerns, wellness goals, lifestyle patterns, and intentions for the assessment process.
A pre-recorded introduction to the foundations of Ayurveda, including the three Doshas, the five elements, and the concepts of Prakruti and Vikruti.
A deeper exploration of your health history, physical and emotional patterns, routines, stressors, digestion, sleep, lifestyle, and overall well-being through an Ayurvedic lens.
Together, we will review your unique Ayurvedic constitution, current imbalances, and personalized recommendations to support your health goals and current season of life.
Read the full Ayurveda Health Assessment offering HERE
Once you have a deeper understanding of your unique Ayurvedic blueprint, the next three months focus on bringing those insights into your everyday life.
Through ongoing personalized support, we will explore what is working, adjust recommendations as needed, and create realistic wellness practices that continue to evolve with you.
At the beginning of each month, we will reconnect to review your progress, explore your current challenges and goals, and create personalized wellness recommendations to support your ongoing journey.
Together, we will continue refining your wellness plan based on your unique constitution, lifestyle, and current season of life.
Later in the month, we will reconnect by phone, video, email, or text to reflect on your progress, answer questions, make adjustments, and provide ongoing support as you continue integrating your personalized recommendations into everyday life.
Read the full Ayurveda Wellness Journey offering HERE
It is about learning to understand yourself more deeply, recognizing your own patterns and rhythms, and creating supportive practices that allow you to feel more balanced and connected in your everyday life.
This four-month pathway gives you the knowledge, personalized guidance, and ongoing support to create lasting change — not through restriction or overwhelm, but through a deeper relationship with yourself.
I would be honoured to walk alongside you as you create your own version of a balanced and intentional Dusty Rose Lifestyle.
Full Value: $924 —> Pay in Full: $777
Save $147 (16%) when you commit to your complete four-month journey.
This includes:
Ayurveda Health Assessment ($333)
Three months of Ayurveda Wellness Journey sessions ($591 value)
Prefer to spread out your investment? Request a payment plan HERE.
Month 1: $333
Month 2: $197
Month 3: $150
Month 4: $150
This payment plan allows you to begin your complete Ayurveda Wellness Pathway with flexible monthly payments while still receiving a savings of $94 compared to booking each service separately.
At the heart of Ayurveda is a simple reminder: you are already whole.
This journey is not about fixing yourself or following another set of rules. It is about reconnecting with your own rhythms, understanding your unique needs, and creating supportive practices that allow you to feel more at home in yourself.
I would be honoured to walk alongside you as you create your own version of a balanced, intentional, and deeply nourishing lifestyle!
Health is deeply personal.
Ayurveda is so much more than identifying with a single Dosha or following generalized wellness advice. It is a deeply individualized approach to understanding your unique constitution, current imbalances, lifestyle patterns, and the relationship between your mind, body, and environment.
The Complete Ayurveda Wellness Pathway combines your initial Ayurveda Health Assessment with three months of personalized Ayurveda Wellness Journey sessions, creating a deeper level of support as you learn to understand your unique Ayurvedic blueprint and integrate meaningful changes into your everyday life.
Together, we will move from awareness → understanding → integration, creating a supportive wellness approach that is realistic, sustainable, and designed around your unique needs.
Because you are a unique and whole individual, your journey will be completely personalized to your constitution, current needs, goals, and season of life.
Your journey begins with a comprehensive Ayurveda Health Assessment designed to create a deeper understanding of your Prakruti (natural constitution), Vikruti (current imbalances), and the unique patterns influencing your overall wellbeing.
Together, we will explore:
your Dosha constitution and elemental makeup
Prakruti and Vikruti
digestion and nourishment patterns
nervous system patterns
stress and burnout tendencies
sleep and energy patterns
emotional and lifestyle tendencies
seasonal imbalances
recurring health patterns and symptom cycles
supportive routines and lifestyle practices aligned with your constitution
A gentle introductory session where we discuss your current concerns, wellness goals, lifestyle patterns, and intentions for the assessment process.
A pre-recorded introduction to the foundations of Ayurveda, including the three Doshas, the five elements, and the concepts of Prakruti and Vikruti.
A deeper exploration of your health history, physical and emotional patterns, routines, stressors, digestion, sleep, lifestyle, and overall well-being through an Ayurvedic lens.
Together, we will review your unique Ayurvedic constitution, current imbalances, and personalized recommendations to support your health goals and current season of life.
Read the full Ayurveda Health Assessment offering HERE
Once you have a deeper understanding of your unique Ayurvedic blueprint, the next three months focus on bringing those insights into your everyday life.
Through ongoing personalized support, we will explore what is working, adjust recommendations as needed, and create realistic wellness practices that continue to evolve with you.
At the beginning of each month, we will reconnect to review your progress, explore your current challenges and goals, and create personalized wellness recommendations to support your ongoing journey.
Together, we will continue refining your wellness plan based on your unique constitution, lifestyle, and current season of life.
Later in the month, we will reconnect by phone, video, email, or text to reflect on your progress, answer questions, make adjustments, and provide ongoing support as you continue integrating your personalized recommendations into everyday life.
Read the full Ayurveda Wellness Journey offering HERE
It is about learning to understand yourself more deeply, recognizing your own patterns and rhythms, and creating supportive practices that allow you to feel more balanced and connected in your everyday life.
This four-month pathway gives you the knowledge, personalized guidance, and ongoing support to create lasting change — not through restriction or overwhelm, but through a deeper relationship with yourself.
I would be honoured to walk alongside you as you create your own version of a balanced and intentional Dusty Rose Lifestyle.
Full Value: $924 —> Pay in Full: $777
Save $147 (16%) when you commit to your complete four-month journey.
This includes:
Ayurveda Health Assessment ($333)
Three months of Ayurveda Wellness Journey sessions ($591 value)
Prefer to spread out your investment? Request a payment plan HERE.
Month 1: $333
Month 2: $197
Month 3: $150
Month 4: $150
This payment plan allows you to begin your complete Ayurveda Wellness Pathway with flexible monthly payments while still receiving a savings of $94 compared to booking each service separately.
At the heart of Ayurveda is a simple reminder: you are already whole.
This journey is not about fixing yourself or following another set of rules. It is about reconnecting with your own rhythms, understanding your unique needs, and creating supportive practices that allow you to feel more at home in yourself.
I would be honoured to walk alongside you as you create your own version of a balanced, intentional, and deeply nourishing lifestyle!
