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This three-month Ayurveda Wellness Journey is designed to help you create meaningful, sustainable changes in your health and wellbeing through consistent support and personalized guidance over three consecutive months.
Together, we’ll explore the root causes of your current concerns, create a realistic wellness plan that fits your life, and continue refining that plan as your body responds and your goals evolve.
Because you are a unique and whole individual, every recommendation is tailored specifically to your constitution, lifestyle, and current season of life. Please note: an Ayurveda health assessment is recommended prior to individual sessions to know your eact Ayurvedic constitution.
Initial Assessment & Exploration Session 60–75 minutes
We begin with a deeper conversation about your current health concerns, health history, lifestyle patterns, stressors, routines, goals, and overall well-being. This comprehensive assessment helps identify underlying patterns and creates the foundation for your personalized Ayurveda journey.
Personalized Wellness Planning Session 30–45 minutes
Held about one week later, we’ll review your individualized wellness recommendations and create a realistic, sustainable action plan designed specifically for your unique constitution and the season of life you’re in.
Integration & Follow-Up Session 20–30 minutes
Held about two weeks later, we’ll reconnect by phone, video, email, or text to reflect on your progress, answer questions, make any adjustments, and support you as you begin integrating your personalized recommendations into everyday life.
Each month includes:
Personalized Wellness Planning Session 30–45 minutes
We’ll review your progress, celebrate what’s working, address any challenges, and continue refining your wellness plan as your body responds and your goals evolve.
Integration & Follow-Up Session 20–30 minutes
Held about two weeks later, we’ll reconnect by phone, video, email, or text for accountability, encouragement, guidance, and any adjustments needed to help you continue building sustainable habits with confidence.
Commit to your three-month Ayurveda Wellness Journey and receive ongoing support while saving compared to booking individual sessions.
Pay in Full: Receive your complete three-month journey for $497 — a savings of 16% compared to booking three individual monthly sessions.
Flexible Payment Plan Available: Prefer to spread out your investment? Request a payment plan here.
Month 1: $197
Month 2: $180
Month 3: $140
This payment plan allows you to commit to your wellness journey while still receiving a savings of $74 compared to booking three individual monthly sessions.
Every wellness journey is unique, and lasting change doesn't happen overnight. Whether you're looking to improve digestion, hormones, energy, sleep, stress resilience, or simply feel more connected to yourself, this journey is designed to meet you where you are—with realistic guidance, compassionate support, and sustainable practices that fit the life you're living now.
I would be honoured to walk alongside you as you create a healthier, more balanced version of your own Dusty Rose Lifestyle.
This three-month Ayurveda Wellness Journey is designed to help you create meaningful, sustainable changes in your health and wellbeing through consistent support and personalized guidance over three consecutive months.
Together, we’ll explore the root causes of your current concerns, create a realistic wellness plan that fits your life, and continue refining that plan as your body responds and your goals evolve.
Because you are a unique and whole individual, every recommendation is tailored specifically to your constitution, lifestyle, and current season of life. Please note: an Ayurveda health assessment is recommended prior to individual sessions to know your eact Ayurvedic constitution.
Initial Assessment & Exploration Session 60–75 minutes
We begin with a deeper conversation about your current health concerns, health history, lifestyle patterns, stressors, routines, goals, and overall well-being. This comprehensive assessment helps identify underlying patterns and creates the foundation for your personalized Ayurveda journey.
Personalized Wellness Planning Session 30–45 minutes
Held about one week later, we’ll review your individualized wellness recommendations and create a realistic, sustainable action plan designed specifically for your unique constitution and the season of life you’re in.
Integration & Follow-Up Session 20–30 minutes
Held about two weeks later, we’ll reconnect by phone, video, email, or text to reflect on your progress, answer questions, make any adjustments, and support you as you begin integrating your personalized recommendations into everyday life.
Each month includes:
Personalized Wellness Planning Session 30–45 minutes
We’ll review your progress, celebrate what’s working, address any challenges, and continue refining your wellness plan as your body responds and your goals evolve.
Integration & Follow-Up Session 20–30 minutes
Held about two weeks later, we’ll reconnect by phone, video, email, or text for accountability, encouragement, guidance, and any adjustments needed to help you continue building sustainable habits with confidence.
Commit to your three-month Ayurveda Wellness Journey and receive ongoing support while saving compared to booking individual sessions.
Pay in Full: Receive your complete three-month journey for $497 — a savings of 16% compared to booking three individual monthly sessions.
Flexible Payment Plan Available: Prefer to spread out your investment? Request a payment plan here.
Month 1: $197
Month 2: $180
Month 3: $140
This payment plan allows you to commit to your wellness journey while still receiving a savings of $74 compared to booking three individual monthly sessions.
Every wellness journey is unique, and lasting change doesn't happen overnight. Whether you're looking to improve digestion, hormones, energy, sleep, stress resilience, or simply feel more connected to yourself, this journey is designed to meet you where you are—with realistic guidance, compassionate support, and sustainable practices that fit the life you're living now.
I would be honoured to walk alongside you as you create a healthier, more balanced version of your own Dusty Rose Lifestyle.
