Winter Recovery Collection | Digest, Release & Bloom Again

Winter is not a season to push through — it’s a season to rebuild.
To rest deeply, nourish fully, and gently shed what no longer needs to be carried forward.

My Winter Recovery Collection was created as a seasonal ritual to support digestion, hydration, immunity, and nervous system regulation — helping you restore balance now so your body is ready to bloom with ease in the spring ahead.

Rooted in Ayurvedic wisdom, this collection offers simple, grounding daily practices that invite warmth, steadiness, and renewal during the cold, inward months.

What’s Inside (See individual product listings for full details/ingredients.)

🌹 Vata Body Oil
A deeply nourishing, herbal-infused oil designed to soften dryness, calm the nervous system, and ground excess movement in the body.
How to use: Warm a small amount between your palms and massage onto the body upon waking, before bed, before bathing or showering, or anytime your system feels dry, restless, or depleted.

🌿 Hair & Scalp Oil
A restorative oil ritual to support the nervous system, scalp health, and mental clarity.
How to use: Massage into the scalp and hair, leave on for at least 30 minutes (or longer if desired), then rinse or shampoo out. Apply to the tips of your hair anytime, and before showering, to protect dry ends. Especially supportive during winter dryness or stress.

🛁 “Blue Moon” or “Sunset Sky” Body Soak
A grounding and richly hydrating soak to soften the body, release tension, and prepare the nervous system for rest.
How to use: Add to a warm bath or foot soak in the evening to unwind, warm the body, and wash the day away.

🌲 Forest Cleanse Room & Aura Spray
A grounding aromatic mist inspired by the quiet steadiness of the forest.
How to use: Spray into the air, onto linens, or around your space to support calm, clarity, and a sense of being held.

🍃 Tummy Love Roller
A gentle abdominal oil blend to support digestion and ease tension held in the belly.
How to use: Roll onto the abdomen or inhale deeply during moments of digestive discomfort, bloating, or nervous tension.

🍵 Calm Within Tea Blend
A soothing tea to quiet the mind and restore steadiness.
How to use: Steep and sip after meals as an afternoon reset for the nervous system, or before bed for a gentle wind down to the day.

🥄 Tri-Dosha Spice Mix
A balanced spice blend designed to gently kindle digestion without aggravation.
How to use: Sprinkle onto meals, soups, or roasted vegetables to support digestion throughout the winter months.

How to Work With This Collection

Use these products as daily or weekly rituals — they don’t need to be used all at once, or perfectly — but with consistency and intention. Winter recovery happens through repetition, warmth, and rest.

This collection supports the hydration of our body to allow shedding of excess and what no longer serves us now, so when spring arrives, your body is ready to move forward with clarity, energy, and vitality.

A gentle invitation to rest, release, and prepare for what’s next.

Select the complete collection for added value, or curate your own ritual with individual products.

Flat rate shipping on any size orders :)

Please note:

Spice jars may differ from photos depending on availability.

Included is one small-size body soak of either my “Sunset Sky” or “Blue Moon” blend.